In such a technology driven world today, getting our kids off screens is a daily struggle, much as it can be for ourselves.

"Renewal: an instance of resuming something after an interruption or the replacement or repair of something"

Ebb and Flow rest camp is divided by the Touws river, one of a few in the region. Bird life and nature at its best!

Writing these and making the video's has become such an unexpected joy in my life, so thank you for reading and watching :)

Fear is one of our most primal instincts. It may save our life, it is a very necessary emotion with very real physiological responses.

What is there to do at Storms? Sooo much. Other than driving around the tourist welcoming region and visiting the many stops ...

The brain is one of the most studied organs, yet still one of the least understood. What research has shown us time and time again is how..

Just in time for the holiday season! This blog is for all of you looking for a day out and about Cape Town.

Camping teaches you how little you actually need. It is surprising. We find the simplicity so relaxing

Philosophy: "A theory or attitude that acts as a guiding principle for behaviour"

“To every action, there is an equal and opposite reaction” Sir Isaac Newton’s third law of motion.

We have been to Mountain Zebra National Park in Summer once before, it was such a positive surprise!

You never fully appreciate the importance of your body until something goes wrong. This is most certainly true with your feet.

As a beginner to camping in “the bush”, Addo would be a great start if you live in the southern parts or SA.

“an act or process through which something becomes different”

Stress has become so common, our new reality, that it has had an impact on every sphere of our life.

“the easy remedy or solution, especially a temporary one, which fails to address the underlying problems”

And so the next big adventure is closing in… Namibia.

Resilience is something we are all building through covid. – “the capacity to recover quickly from difficulties; toughness”

The end of March mark one year since the start of lockdown. We have all leant something profound this past year.