About Us


Jason Barnard

Fitness Coach


I am a married father of three. I started work early in life as a Professional Soccer player. In this I have 15 years experience before I transitioned to group fitness where I started with Commando and Adventure Bootcamp - 13 years later here I am!

I am passionate about life and want to share that with everyone I am privileged to meet. I love working outdoors and this is my speciality.

My vision for InsideOut Fitness it to create a safe and happy space for woman of all walks of life to train in the great outdoors - a place where you can become your best and healthiest self. I cater for all fitness levels and offer a variety of alternatives when you have difficulty or injury.

Contact me on jasonbarnard48@gmail.com

Carmen Rishworth-Barnard

Physiotherapist /  Part-time Operations Consultant


I am the wife :)  In my day job I am a Physiotherapist and Mom. I love what I do but happy to work quietly in the back-round of this exciting venture. When you need assistance or if you have any registration concerns or queries let me know! I hope to get out a InsideOut Newsletter once a camp to inspire and educate you on your health concerns and injury prevention.