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Get Healthy & Stay Healthy!


First Class Free!

Why InsideOut?

At InsideOut Fitness for Women we want you to have fun with fitness, feel safe, make friends, reach goals and become your best and healthiest self!

We work out in the iconic Kirstenbosch Gardens and the picturesque Western Province Cricket Club. 


"A fun, fantastic workout in a safe and beautiful setting - great for both physical and mental health! Jason is an excellent trainer, flexible to your age and fitness level as well as any injury concerns, but always willing to support and encourage you to dig deeper and work harder" Pippa Hudson

2024 Registration Options:

Full Access:                         R690

All classes and venues - including

Kirstenbosch Gardens, WPCC & ZOOM

WPCC Access:                    R650

Access to classes at Western Province Cricket Club and ZOOM only

07h15, 08h00 & 17h15

Power Half Hour:                 R450

07h15 - 07h45 at WPCC inc. ZOOM

ZOOM Stand Alone             R390

10h00 Online ZOOM live and recordings

Drop-in:                               R80

Rate per class, first class is FREE!

Discounts Available:   (T&C's apply)
Student Rate:                              25% OFF!
All Students with a valid student card, excludes Drop in's
Two's Company:                         25% OFF!
For every new camper you bring to InsideOut and register together, you both get the discount!
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