Why InsideOut?
At InsideOut Fitness for Women we want you to have fun with fitness, feel safe, make friends, reach goals and become your best and healthiest self!
We work out in the iconic Kirstenbosch Gardens and the picturesque Western Province Cricket Club.
"A fun, fantastic workout in a safe and beautiful setting - great for both physical and mental health! Jason is an excellent trainer, flexible to your age and fitness level as well as any injury concerns, but always willing to support and encourage you to dig deeper and work harder" Pippa Hudson
2024 Registration Options:
Full Access: R690
All classes and venues - including
Kirstenbosch Gardens, WPCC & ZOOM
WPCC Access: R650
Access to classes at Western Province Cricket Club and ZOOM only
07h15, 08h00 & 17h15
Power Half Hour: R450
07h15 - 07h45 at WPCC inc. ZOOM
ZOOM Stand Alone R390
10h00 Online ZOOM live and recordings
Drop-in: R80
Rate per class, first class is FREE!